Listen I know it is one of those topics... the truth is we get a lot of questions about vaginal looseness. It does not have to be a shush shush topic, but one that is discussed more openly. It happens... what can you do about it?
There are a few [...]
Moms know about stretch marks all to well. It is a simple part of having a baby. Sure there are a few lucky ones who get by with minimal stretch marks or they are really not noticeable, but for most women stretch marks are just par for the [...]
We have all had the experience with getting sunburn right? Let's face it we have probably had the day where our kids got a really bad sunburn because we did not keep applying enough tanning lotions right?
The fact is that our skin can really get [...]
While I was pregnant with my son, I continued the exercise regime that I had been following before becoming pregnant. I was lifting weights at the gym 5 days a week before I was pregnant. I was working a half a mile from the gym, so I would jog [...]
Burn baby burn! We are talking about that fat left over from the birth of your baby not that "baby fat" you think you have from when you were a baby ;-) The fact is for most women their bodies never go back to the same way after having a baby. Yes [...]